FIT FACT #2

Not a runner? That's okay! 

You can burn just as many calories walking at an incline on a treadmill as you can running on one. 

Here is a treadmill incline workout that I have tried and LOVED. It is very fast and changes speed/incline every two minutes so you won't get bored or feel stuck in a difficult part.

 

 Tread on and LIVE NAUTI 

☆